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Eat More Bread! - WFXB

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A new study may change your change your sandwich forever!

The Grain Food Foundation and scientists now say that there’s little difference in how high-glycemic foods with fast carbs and low glycemic, (slow carb) foods impact weight management.  Foods like white bread contain fast carbs and are usually connected to obesity.  But, a review of 34 studies says the fast carbs aren’t more harmful.

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Eat More Bread! - WFXB
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