As a general rule of thumb, you should avoid burning your toast, says Sonpal. Beyond its unpleasant, bitter flavor, burnt toast, "there are many health issues related to burnt bread."
Cording explains, "When foods are heated to high temperatures, a potentially carcinogenic compound called acrylamide forms from the starches and amino acids (arginine) present in food." If your bread is lightly toasted, that's totally fine, "but if you get any char on there, there's more of a chance that some acrylamide was formed," she says.
"bread" - Google News
February 22, 2021 at 06:36PM
https://ift.tt/3kdx2eY
Toasted Vs. Untoasted Bread: Experts Explain If One Easier To Digest - mindbodygreen.com
"bread" - Google News
https://ift.tt/2pGzbrj
https://ift.tt/2Wle22m
Bagikan Berita Ini
0 Response to "Toasted Vs. Untoasted Bread: Experts Explain If One Easier To Digest - mindbodygreen.com"
Post a Comment